Not everyone is built the same. Some people are blessed with a tall skinny figure and some not so much. Some people base their whole lives on a perfect body image, but imperfection in other’s eyes is beauty.

There are twelve different shapes of a woman’s body: the apple, the hour glass, the skittle, the vase, the cornet, the lollipop, the column, the bell, the goblet, the cello, the pear, and the brick. Models are usually 5’7 or taller, but sometimes even 5’7 is too short. The average model’s dress size in between 4 and 6. A plus size model is in between 12 and 14. Some fashion shows have banned models with a body mass of size zero. For instance, Madrid’s fashion show held in London in 2006.

                Today women’s bodies sell everything from food to cars. Actress and models faint on sets because of the lack of food they eat. Most women say that if they could just lose a few extra pounds everything would great such as their career, their sex life, their marriage, and loving children. Women that are insecure about their bodies are more likely to buy beauty products, new clothes, and diet aids. The most common but un-healthy way women try to lose weight is by fasting, skipping meals, excessive exercise, laxative abuse, and self-induced vomiting.

A healthy diet plan for models to follow is - Breakfast: 1 boiled egg, a bowl of Cheerios w/ skim milk, 1 slice wheat toast, and black coffee. Lunch: a Subway club sand with a Diet Coke. Snack: granola bar. Dinner: grilled chicken, steamed vegetables.  Snack: a bowl of chopped watermelon. Total number of calories 1307. It all depends on your weight and how many calories you should eat a day to maintain a healthy body mass.

People are always going to judge you, but the thing is no one is perfect. The best thing to do is to accept your flaws that way no one can ever use them against you.