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  • T.V. shows become new addiction

    Wednesday, May 11, 2011 By: Caitlyn Dozark

    No more hot sun beaming down on you all day. Temperatures are cooling and leaves are falling. People are starting to settle down and many people find themselves curled up on their couches, watching th

    Full Story 
  • Skip a beat: Junior’s hobby keeps her fit, social

    Wednesday, May 11, 2011 By: Whitney Blakemore

    Football, basketball, baseball. All these are the traditional sports most high school students play.  But not for junior Stephanie Kadlec; her “sport” is jump-roping.  “Many people think of jump-ro

    Full Story 
  • Naps earn respect as adult health routine

    Wednesday, May 11, 2011 By: Megan Quick

    Siestas, cat naps, power naps, catching some zzz’s, snoozing, whatever term we use for them, naps are a much loved commodity among both the young and old.  Even though we love them, after stealing on

    Full Story 
  • Fruit makes tasty facial mask

    Wednesday, May 11, 2011 By: staff

    Whether it’s in a high-end boutique or the neighborhood discount store, the cosmetics aisle has a huge array of products claiming to make skin look more radiant, brighter and clearer and feel smoother

    Full Story 
  • Beauty products come with health costs

    Wednesday, May 11, 2011 By: Amanda Bartlett

    Toxic ingredients are foundation of many over-the-counter items

    Full Story 
  • Four RhythAMetteS to compete at solo event in Pella

    Wednesday, May 11, 2011 By: Whitney Blakemore

    Though the dance squad is well-known for winning group awards, four individual RhythAMetteS are currently rehearsing numbers for the state solo competition at Pella High School Nov 6.  Solo winners a

    Full Story 
  • Fame from above: Hilton serenades students

    Friday, April 08, 2011 By: Michael Porter

    “I’m not a singer, but I play one on TV,” is something Tyler Hilton, star of “One Tree Hill” could say about his path into the music industry.  Last Wednesday, the aspiring musician did a brief set o

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Rampage Southeast Polk High School Pleasant Hill, IA
Issue Date: Wednesday, October 27, 2010 Issue: October 2010 Last Update: Wednesday, May 11, 2011
Current Conditions
Temperature: 63.2 °F
Wind Speed: 3 mph W
Gusts: 9 mph SSW
Rain Today: 0 "

At-a-glance

Since it’s the Halloween season, it’s time to go out and find a good scary movie. That’s why I’m telling you to stay away from “The Last Exorcism.”  I have never been so pumped up to be scared out of
full story 
No more hot sun beaming down on you all day. Temperatures are cooling and leaves are falling. People are starting to settle down and many people find themselves curled up on their couches, watching th
full story 
Football, basketball, baseball. All these are the traditional sports most high school students play.  But not for junior Stephanie Kadlec; her “sport” is jump-roping.  “Many people think of jump-ro
full story 
Siestas, cat naps, power naps, catching some zzz’s, snoozing, whatever term we use for them, naps are a much loved commodity among both the young and old.  Even though we love them, after stealing on
full story 
Eyeliner Can cause dark under-eye circles, irritation, redness and premature eye aging if applied the wrong way… a good tip is not to tug on the outer corner of the eyelid when applying. Foundati
full story 
Whether it’s in a high-end boutique or the neighborhood discount store, the cosmetics aisle has a huge array of products claiming to make skin look more radiant, brighter and clearer and feel smoother
full story 
Toxic ingredients are foundation of many over-the-counter items
full story 
“Culver” or “Branstad” will be the major issue on the ballot in the Nov. 2 election and many students will be able to cast a ballot for the first time in this gubernatorial race.  Incumbent governor
full story 
Local substance abuse counselors are beginning to publicize the health hazards of a new drink which combines caffeine and alcohol that has led to some reported incidents, including hospitalizations, i
full story 
Though the dance squad is well-known for winning group awards, four individual RhythAMetteS are currently rehearsing numbers for the state solo competition at Pella High School Nov 6.  Solo winners a
full story 
<< 1 2 >>  Number of stories in this edition: 19

Staff View

Sidniann Rummans

2012-13 editor-in-chief

Amanda Bartlett

convergence editor

Courtney Brown

opinion editor

Caitlin Edwards

news editor

Courtney Neuendorf

features editor

Sam Beattie

sports editor

Carole Henning

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