On Guard Spanaway Lake High School Spanaway, WA
Issue Date: Wednesday, October 22, 2008 Issue: October 2008 Last Update: Friday, November 21, 2008
  • Cheer: It's not just for girls anymore

    Friday, November 21, 2008 By: Kyla Shouse

    As a majority of you know, our cheer squad has many new additions to the team this year. One of these additions happens to be Jacob Charlson.

    Full Story 
  • Sentinel playcaller enjoys over a decade of mentoring

    Friday, November 21, 2008 By: Brandon Oyama

    “Mind quits before the body quits.” When football players hear this, they recognize their head football coach is pushing them to do their best.

    Full Story 
  • Wallace and Hilderbrand: SLHS's new enforcers

    Thursday, November 20, 2008 By: Makaiya Simmons

    Many of you may have noticed the new faces at our school this year; two of those are of our new Dean of Students, Mark Hilderbrand, and new Assistant Principal Jeremy Wallace.

    Full Story 
  • New Teacher Feature: Matt Busch

    Thursday, November 20, 2008 By: Sydney Buttolph

    Matt Busch is one of the many new teachers here at SLHS. I sat down with him for an interview to see how his first year here is going so far.

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  • Learning how to be an American: Spanaway style

    Thursday, November 20, 2008 By: Brittney Payne

    Nerves struck Sebastian Nebel as he traveled from his hometown Frankfurt, Germany, across the Atlantic Ocean to spend a year in Spanaway, Washington. "So far I like it a lot here. It’s my first time i

    Full Story 
    
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At-a-glance

When people choose to alter the flavor and properties of their food or beverages, they commonly use sucrose. Sucrose is a sugar also known as “table sugar” or “saccharose.” When sugar is melted it cre
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Using sugar is not unhealthy, but using the substitute “aspartame” is. Aspartame has caused many illnesses among the American population. Aspartame is an artificial sweetener used to reduce calories i
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Chocolate can be useful for many things; when women experience PMS, they consider chocolate to be their best friend, as their source of comfort. Maybe it is something you just pig out on or maybe it i
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Commercials slandering high fructose corn syrup, also known as HFCS, have been appearing more often. However, the myth of HFCS being unhealthy is not true. The truth is that HFCS is just like any ot
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What are you going to wear? This question can be heard throughout the halls just before a special event like Homecoming. But what are you going to wear? What are some of the latest trends? What color
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Are you into the disjointed? If so, you should like the Mr. Bungle album. Korn, Incubus, Deftones and Primus fans are recommended to gives these guys a listen.
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When it comes to pizza, there are always many places to choose from. But if you want variety with a fun and easy-going atmosphere, you can count on Farrelli’s to give it to you.
full story 
As a majority of you know, our cheer squad has many new additions to the team this year. One of these additions happens to be Jacob Charlson.
full story 
“Mind quits before the body quits.” When football players hear this, they recognize their head football coach is pushing them to do their best.
full story 
Many of you may have noticed the new faces at our school this year; two of those are of our new Dean of Students, Mark Hilderbrand, and new Assistant Principal Jeremy Wallace.
full story 
<< 1 2 >>  Number of stories in this edition: 15

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Todd Keister

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Sunshine Sortonis

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Chris Lindsey

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Sydney Buttolph

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Ashley Brooks

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Jacob Charlson

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